[ June 18, 2010; 8:00 pm to 9:16 pm. ] As we have already evolved as people it’s time to start using technology to help the evolution of the brain. This month we will do just that. We will use an emerging technology called Binaural Beats. Basically its using music engineered to have an effect on your brain, in this case making us relax quicker, deeper, & with more profound experiences. “Join Jason [...] [...]
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Archive for the ‘Events Calendar’ Category[ June 5, 2010 11:00 am to June 6, 2010 4:00 am. ] In this one day, six hour workshop you will learn how to create & maintain a meditation practice that will work for you. Learn the common recipe for meditation & techniques to achieve the recipe. By the end of this class you will have learned your brain’s tendencies & how to tweak your own meditation [...] [...] [ May 14, 2010; 8:00 pm to 9:00 pm. ] Spring has such a rejuvenating quality that most people find themselves looking to spring clean their life not just their homes. Making new growth & flowering with new possibilities we start to move as the days get longer. To do this we often need to heal mentally & physically. This month we will use our breath & visualizations to [...] [...] [ March 12, 2010; 8:00 pm to 9:17 pm. ] March’s Guided Meditation focus will be on using the visualizations of “”going up or floating away”. Most times we use going down, ex. counting down, stairs down, going deeper, etc. Going up or floating away in meditation can bring on feelings of bliss, euphoria, drug like highs, some feel like they leave their bodies, others say they encounter spirituality in different forms of people or iconography (a scientific way to say spirit guides, god, dead wise ones, etc.) The floating can also make you feel more creative, clear, & energized more then other techniques as it keeps your mind in a situation that it has not ever experienced. This meditation method is also great for those people that may find going down scary or anxiety causing. Remember no method or mediation technique works for everyone. Trying different and varied meditations will not only expand your mind but will show you what works best in your own meditation practice. [...] [ January 22, 2010; 8:00 pm to 9:00 pm. February 12, 2010; 8:00 pm to 9:00 pm. ] [caption id="" align="alignleft" width="290" caption="January Guided Meditation event, 10 people!"][/caption] Join Jason at Ascension Wellness for a guided meditation. This session will be about an hour long & most of it will be in meditation. Great for the absolute beginner to learn what meditation can be. Excellent for the advanced to learn new techniques & support [...] [...] |
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