How do you know Spring has arrived? The air feels fresh, clean and light, your nose is running, you have watery eyes, and you are sneezing uncontrollably. Seasonal allergies affect at least 1/3 of the American population. A study published in September 2004 of Allergy magazine concluded that a combination of Chinese herbs and weekly Acupuncture treatments can alleviate the [...] [...]
[ June 18, 2010; 8:00 pm to 9:16 pm. ] As we have already evolved as people it’s time to start using technology to help the evolution of the brain. This month we will do just that. We will use an emerging technology called Binaural Beats. Basically its using music engineered to have an effect on your brain, in this case making us relax quicker, deeper, & with more profound experiences. “Join Jason [...] [...]
[ June 5, 2010 11:00 am to June 6, 2010 4:00 am. ] In this one day, six hour workshop you will learn how to create & maintain a meditation practice that will work for you. Learn the common recipe for meditation & techniques to achieve the recipe. By the end of this class you will have learned your brain’s tendencies & how to tweak your own meditation [...] [...]
[ May 14, 2010; 8:00 pm to 9:00 pm. ] Spring has such a rejuvenating quality that most people find themselves looking to spring clean their life not just their homes. Making new growth & flowering with new possibilities we start to move as the days get longer. To do this we often need to heal mentally & physically. This month we will use our breath & visualizations to [...] [...]
I was walking my dog early one morning and I heard the birds singing and noticed buds on the trees. The early morning air felt fresh, clean and light, instead of heavy and stagnate. It must be Spring. Spring carries the energy of growth and movement. Moving out of our Winter cocoon, we feel surges of [...] [...]